EPILEPSY CENTRE

 If you have epilepsy, one of the things that you should do is to follow an Ayurvedic diet for epilepsy. This is a beneficial diet because it will help you control your seizures and lead to a lot of other health benefits. For example, most people who follow this diet have fewer headaches, and they sleep better. Following this diet includes those who are suffering from epilepsy and even those who are healthy. Some researches show that certain foods and following a diet rich in vitamins and nutrients can avoid epilepsy seizures.   One of the main reasons why an Ayurvedic diet for epilepsy patients is very useful is that they suffer from various types of headaches. These headaches can include migraines, vertigo, cluster headaches, and so on. In order to treat these headaches, the diet involves eating certain foods. Foods such as spinach, lettuce, celery, kale, mustard greens, squash, carrots, and soybeans are considered the right foods for epilepsy.   Many other foods should be av